THE PRACTICE
APPROACH
As a seasoned Tai Chi instructor with nearly three decades of experience as a movement specialist, I bring a holistic approach to my teaching—drawing on principles from the Feldenkrais Method® to deepen body awareness and improve functional movement. My mission is to empower individuals to better understand and master their bodies, reduce the risk of injury, recover more effectively, and experience greater overall well-being through a mindful and enriching Tai Chi practice.
EXPERIENCE
In 1996, I began studying at the renowned Boston Kung Fu Tai Chi Institute, a school known for producing numerous martial arts champions. Over the years, I dedicated myself to an intensive 40+ hours per week of training in both internal and external styles, eventually earning an expert teacher certification. I had the honor of learning under several esteemed instructors, most notably the institute’s co-founders, Sifus Joshua Grant and Yao Li. This immersive experience sparked a lifelong passion for Tai Chi and Kung Fu that continues to inform and inspire my artistic and personal journey today.
VISION
For over two decades in Texas—and across the nation—I’ve had the privilege of sharing my Tai Chi practice with thousands. Drawing from years of study, I focus on helping people naturally reduce pain, build strength, improve coordination, and increase flexibility. My goal is to create a more informed and empowered public through mindful movement and accessible wellness practices.
Learn! Listen! Live! LEARNING to LISTEN to your body is KEY to LIVING your best life!
